1. (noun) pace, stride, tread
a step in walking or running
Synonyms: gait, tread, rate, tempo, pace, stride, step, yard, footstep
2. (noun) footstep, pace, step, stride
the distance covered by a step
Synonyms: footstep, tread, gait, stone's throw, stair, yard, pace, whole tone, step, tempo, measure, footfall, dance step, gradation, tone, rate, whole step, footmark, footprint, stride
3. (verb) stride
significant progress (especially in the phrase "make strides")
Synonyms: footstep, pace, tread, step
4. (verb) stride
walk with long steps
5. (verb) stride
cover or traverse by taking long steps
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Synonyms for stride 
