Synonyms for heart-healthy
heart-healthy

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1. heart-healthyadjective

   of foods that are low in fats and sodium and other ingredients that may foster heart disease

   Antonyms:
   unwholesome

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How to use heart-healthy in a sentence?

1. Peggy Kotsopoulos:

   Make your own homemade salad dressing with extra virgin olive oil or avocado oil. These oils are heart-healthy, great for your body and help absorb those precious nutrients veggies provide.

2. Kristen Smith:

   It is important to follow a heart healthy diet that focuses on fruits and vegetables, fiber-rich whole grains, seafood, nuts, legumes and seeds, as well as eating a few meatless meals per week and incorporating omega-3 rich seafood into at least two meals per week.

3. Erin Kenney:

   Olive oil consumption, specifically the extra-virgin, is associated with reduced risks of cardiovascular disease and mortality in individuals at high cardiovascular risk, olive oil is rich in healthful antioxidants, polyphenols and vitamins, and is a good source of heart-healthy monounsaturated fats.

4. Christopher Gardner:

   When it was a single heart-healthy nutrient, you could just inject that nutrient into food and claim it’s healthy food, which it wasn’t, or if there’s a superfood like chia seeds, you could take a really unhealthy food and sprinkle chia seeds on it and say, ‘Ah, I’m now protected.’ No, it needs to be part of an overall healthy pattern of foods.

5. Robert Eckel:

   These findings should therefore direct attention back to the importance of maintaining an overall heart-healthy lifestyle, including diet pattern.