Synonyms for waste of energy
waste of en·er·gy

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1. waste of effort, waste of energynoun

   a useless effort

   Synonyms:
   waste of effort

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1. • Waste

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1. Craig Mitnick:

   There is no need to worry. Because if something can be changed there is no need to worry and if something can't be changed there is no need to worry. Worrying is a useless waste of energy.

2. Katherine Mansfield:

   Regret is an appalling waste of energy; you can't build on it; it's only good for wallowing in.

3. Dale Carnegie:

   Feeling sorry for yourself, and you present condition, is not only a waste of energy but the worst habit you could possibly have.

4. Kilian Jornet:

   Up there you cannot think a lot, everything is going slow in the brain, the decisions are mostly like, 'Is this going to kill me?' If it's yes, you go down, if not you continue. In the mountains you need to be rational. Stress is just a waste of energy. The physical suffering is something you know will come so it's not really a question. You need to fight to survive. You can't abandon yourself because then you die.

5. Katherine Mansfield:

   Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't build on it; it's only good for wallowing in.